Baked apples are a delightful treat that brings warmth, sweetness, and various health benefits to any kitchen. Today’s recipe is perfect for bakers at any skill level, combining the …
Housecleaning: the First Line of Defense Against a Cold and Flu
Cold and flu seasons have started. Each year from late August/early September through March/April cold and flu seasons enter our lives. Experts tell us that to keep our family and …
The Joys of a Garden
This summer I was able to establish and successfully maintain a small container flower and plant garden in my patio. I was able to set aside daily time with my …
Happy Person’s Guide: Five Essential Strategies for Lasting Happiness
Happy person – this is what many of us aspire to be. In our journey toward happiness, it’s helpful to know that there are science-backed strategies that can guide us. …